January 17th, 2011 | 
Author: Acne is a kind of skin imprudent. Acne is average skin problem. Also, it is more of adolescent problem, so teenagers face this problem the most. Although people of other age groups also get acne like people in 20s or up to 40s. It is commonly detected on face, though when it is in intense form, it can happen at neck, back, chest or shoulders. There are many causes of acne like hormonal imbalance, inappropriate hygiene, eating lots of coated food, stress, anxiety and also constipation
Read more on Home Remedies for Acne and Acne Skin Care and Female Health Care
Acne can be depicted as pimples, deeper lumps or stopped up pores on skin. Formation of acne is not a characteristic medical problem but if not done by appropriately by taking appropriate care, it can lead to scars on the place impacted. Acne mars the beauty of the face; hence cause affectional distress and lack of confidence. Women are more inclined to the occurrence of acne
Natural Acne Treatments and Diet
Since food and diet play a crucial role in conveying on acne, it is substantive that sufferers pay attention to diet. Eating alimental, able-bodied, unprocessed foods will assist to cleanse the system, forestall toxin build-up and reduce breakouts. According to Prescription for Natural Cures, eating foods productive in beta-carotene will help to conserve and repair the skin. This will admit spinach, carrots and other chromatic and chromatic or orange vegetables and fruits
Staying trict//EN”> by imbibing a glass of water every hour or so will rich out toxins and assist to unclouded up skin. Eating nuts, seeds, beans, lentils, eggs and cold-water fish will render alimental nutrition and vitamins necessitated for able-bodied skin. Avoid adipose and junk foods. Rich in impregnated abdominous, sugar and chemicals, these foods do more harm to acne-prone skin than any other thing
Home Remedies for Acne
1. Sandalwood Paste: Apply a mixture of sandalwood paste in rosewater and go forth it overnight and wash off the next morning. Repeat this process till there is differentiated improvement in scars. The usefuleness of sandalwood in skin care is so well cognized, that it has been one of the substantive elements of make-up kit of women in India traditionally. Even now, there are several brands that set up soaps with sandalwood as one of the key ingredients.
2. Ice: Applying ice on face helps to stiffen pores and to reduce secretion of acne doing sebum
3. Tomato Slices: Rubbing tomato slices on scars is also happened to be efficacious in lightening the marks
4. Cucumber Juice: Cucumber juice is an abstract skin toner, which improves texture of skin. Cucumber reduces inflammation, soothes the skin and heals the scars done by acne
5. Egg Whites: Egg whites are easygoing to incur and are efficacious in doing by acne scar. Apply egg whites on the scars utilizing a cotton ball and go forth it overnight to reduce acne scars
6. Turmeric: Turmeric has been utilized for thousands of years in the Orient as a beauty product and utilizing turmeric paste on the skin or ingesting turmeric is efficacious in the management of acne scars
7. Aloe Vera & Sage: Sage and Aloe Vera are well cognized healing agents, which would convey relief to acne scars. Soak sage in blistering water, air-conditioned it and utilize on the skin. Aloe Vera can be utilized directly to the skin
8. Apple Cider Vinegar: It is an acceptable toner that helps to unclouded up the scars and acne marks
9. Lime Juice: Apply freshly squashed juice of lime or lemon on the scars, go forth it for a while before rinsing it off. The bleaching out property of lime juice makes the marks less circumpolar. Lime juice also helps in the removal of asleep skin cells and in the regeneration of fresh cells besides keeping on the elasticity of the skin
10. Olive Oil: Use chromatic oil for fudging as it not only makes the food more mouth-watering, but also lightens acne scar. Lightly massage olive oil on the skin, which makes the skin aerodynamic and would reduce the scars
11. Honey: Honey is a biological moisturizer, which is utilized in the treatment of acne scars. Intake of honey and application of honey mask on the face are happened to be efficacious in acne scar treatment
Posted in 
Tags: 
